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Your guide to safe exercise during pregnancy
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Your Guide to Safe Exercise During Pregnancy

What are the guidelines for exercises during pregnancy? What exercises are safe during pregnancy? What exercises to avoid? We created this infographic specifically to answer these questions. Pregnancy is a great time. And probably you want to stay fit during this period. But not all the workouts are considered safe. It’s very important to know exercises that may harm you and your baby.

Source: Exercise During Pregnancy

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